Keto Tomato Braised Chicken Thighs

Keto Tomato Braised Chicken Thighs

Who needs boring chicken anymore? Not me. Plain Jane baked chicken used to cut it. Just not anymore....
Keto Shrimp & Crab Over Grits

Keto Shrimp & Crab Over Grits

There's an old saying that reminds us that fulfilling a need solves a problem temporarily. But, learning why...
Keto Bacon & Brown Sugar Crusted Salmon

Keto Bacon & Brown Sugar Crusted Salmon

Who doesn't love salmon? It's super versatile, hella healthy, and cooks up quickly. It's the perfect keto vessel to make...
Keto Sweet & Spicy Sloppy Joes

Keto Sweet & Spicy Sloppy Joes

Because it's Monday... I mean, I don't necessarily have a case of the Mondays. It's just well, there are lots of...